Re-defining Fun: What Makes Being Sober So Special?

In today’s society, fun is often synonymously associated with indulgence, with ‘letting loose’, and more often than not, with substances. Yet, there is an emerging trend, a societal shift, that is beginning to challenge this standard. It’s called being ‘sober curious’, and if you’re part of the movement, or living a sober life for your own reasons, it’s clear we need to re-define what it means to ‘have fun’.

To some, the term ‘sober curious’ might seem like an oxymoron. However, it perfectly encapsulates a growing movement of people who are choosing to explore life without the haze of drugs or alcohol. They are curious about the potential of sobriety, about its inherent promise of clarity, energy, and most of all: authentic joy.

Being sober curious doesn’t mean you’re signing up for a life devoid of fun. Quite the contrary, it’s about discovering a new and enriched version of fun, one that’s not dependent on external stimulants but deeply rooted in our own ability to feel, to connect, and to experience the world.

The societal concept of ‘fun’ needs to be re-defined to support long-term sobriety, not undermine it. We’ve all been conditioned to associate parties, social gatherings, and even relaxation with getting drunk or high. The sober curious movement seeks to challenge these conditioned notions. It encourages individuals to ask a very simple yet profound question: What if fun could be more than just the fleeting, alcohol-fuelled moments?

To maintain long-term sobriety, we need to reorient our understanding of fun, not as a temporary escape from reality, but as a sustainable, life-affirming approach to our daily existence.

woman surrounded by sunflowers raising hand
Photo by Andre Furtado

What makes being sober so special, then?

Sobriety gifts you with clarity and presence. In sobriety, every conversation, every shared laugh, every dance move is remembered and cherished. You’re able to fully engage with your surroundings, to feel every sensation, and to make deeper connections.

Sobriety also gives you the chance to explore your strength and worth. Remember that aspirational mantra we shared a few days ago: “you’re strong, you’re worth the effort, and you deserve to be happy.” Well, it fits perfectly into the sober narrative. In staying sober, you’re demonstrating immense strength, you’re acknowledging the value of your efforts, and most importantly, you’re reaffirming that you deserve happiness, genuine and unadulterated.

Additionally, being sober allows you to reclaim your mental and physical health. By staying away from your substance of choice, you’re not only preventing potential damage to your body, but you’re also creating space for mental wellbeing. Anxiety, depression, and mood swings often associated with come-down or hangovers are significantly reduced, leading to a more balanced and happier you.

Lastly, being sober breeds creativity. Without the crutch of substances, you’re compelled to explore new avenues for enjoyment. From getting involved in physical activities, diving into a new hobby, to simply appreciating the simple pleasures of life – your perception of fun gets a substantial and healthy shift.

a couple playing chess in the beach
Photo by RDNE Stock project

In essence, being sober or ‘sober curious’ is not about abstaining from fun, it’s about redefining it. It’s about understanding that fun isn’t about blurring our realities, but enhancing them. It’s about authenticity, connection, clarity, and true happiness. Being sober is indeed special because it allows you to experience life in all its richness, one sober, yet fun-filled moment at a time.

Now that we have shed light on the enriching experiences that the sober curious lifestyle brings, it’s time to turn thoughts into actions. A wonderful platform to kickstart this journey is Best Life, a hub designed to help you live your most fulfilling life, in the company of like-minded individuals. Sign up here:

Best Life offers an event function to create sober events… Imagine hosting a sober dinner party, or a wellness-focused outdoor adventure. By creating these events, you invite not just friends, but also individuals on similar paths to connect, share, and enrich each other’s sober experiences.

Furthermore, the groups function on Best Life provides a wonderful opportunity for brainstorming and ideation. Use it to discuss themes for your next sober gathering or share inspiring stories that helped maintain your sobriety. The possibilities are endless when you have a community of supportive individuals alongside you.

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