Am I at risk for substance use disorder?
Unveiling our new set of tests to evaluate substance use disorder. In the realm of mental health and recovery, self-awareness is the first step towards healing. Recognising this, Best Life is excited to launch a new set of tools in our toolkit that brings you a user-friendly, confidential adaptation of the CAGE-AID questionnaire. The original […]
Dynamite comes in small packages
Repeat after me: “I am worthy of great things” (say it five times) Positive affirmations may or may not be on your radar… however I would like to take this opportunity to highlight some fun facts for you J You may be one of those people who have tried PA’s a couple of times and […]
Embrace Your Strengths and Nurture Areas for Personal Growth
Dive deep into self-awareness by acknowledging your strengths and identifying opportunities for personal growth this Self-Care Sunday.
The Transformative Power of Weekly Journaling
Consistent, scheduled journaling amplifies its positive effects on your life. Just like a regular workout routine is crucial for physical health, planned journaling sessions can make a significant difference in mental well-being.
Regulating Sugar: A Crucial Step in Wellness and Recovery
Understanding the connection between sugar and addiction is an essential piece in the puzzle of overall well-being. Whether you’re in recovery or simply striving to live a healthier life, being mindful of sugar intake is an investment in your future health and happiness.
Exploring the Sober Curious Movement: A Journey to Clarity and Wellness
Discover the rising trend of the sober curious movement that’s offering clarity and wellness. Explore its youth-driven momentum, benefits like focus and connections, and empowered lifestyle choices.
Re-defining Fun: What Makes Being Sober So Special?
Explore the ‘sober curious’ movement, redefining fun beyond alcohol and drugs. Discover enriched, sustainable joy that supports long-term sobriety. Embrace the fullness of life in clarity.
What is a balanced lifestyle (and how to live one)?
Finding balance in life can be a challenge, but it’s essential for our overall well-being. Whether it’s juggling work and family responsibilities or trying to maintain a healthy lifestyle, achieving balance is key to living a happy and fulfilling life. In this article, we’ll share some practical tips and strategies for achieving a more balanced lifestyle.
Sober Curious? Thirsty for Fun, Not Booze
Take your Friday night to a whole new level of fun by hosting a non-alcoholic party. Don’t forget to make your event even more special by creating it on Best Life App where you can easily coordinate with your friends.
